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1. Acai is a good source of protein. Protein is one of the building blocks of the human body, especially bodily tissues like the organs and muscles. Protein is also a component of the skin, hair and nails; and ounce for ounce, acai contains more protein than eggs!
2. Acai helps the body to detoxify - something for which it has been used for centuries.
3. Acai helps your muscles work more efficiently, as well as assisting their recovery after a workout, due to acai's high mineral and amino acid content.
4. Acai's lipid content boosts your energy level - whether you play sports or just have a busy life, acai has the extra energy you need.
5. The acai berry can help to regulate stress levels.
6. The acai berry contains antioxidants and has anti-inflammatory properties which make it very beneficial in supporting fertility and sexual health. Who needs viagra when we can take acai...
7. Acai contains a wealth of vitamins and minerals which help your body to resist illnesses.
8.Acai's antioxidant content can reduce the effects of aging by protecting your cells from free radicals.
9.The antioxidants in acai can also help to prevent prostate enlargement.
10. Acai supports bone health, helps prevent fractures and reduces the risk of osteoporosis because of its high calcium content.
11. Acai's calcium content also helps to reduce menstrual pain - acai juice is especially beneficial to women.
12. Acai supports heart health by reducing stress on your heart (this is because if acai's anthocynanin content, especially 3-glucoside, which stimulates circulation easing nitric oxide production by endothelial cells). Acai also contains polyphenols - antioxidants which are especially good for your heart.
13. Acai's essential fatty acid content helps reduce LDL (bad cholesterol) levels, while boosting HDL (good cholesterol) levels.
14. The sterols and anthocyanins in acai help to maintain circulatory health, strengthening arteries and veins and regulating blood pressure.
15. Acai strengthens capillaries, which can help prevent retinopathy in diabetics; retinopathy can cause blindness. Acai also helps diabetics control their lipid and gucose levels. This is because that acai berry is actually considered low on the glycemic index.
16. As a low GI food, acai also helps to control appetite, making acai a great food for people trying to lose weight.
17. Acai boosts immune function - the Journal of Sports Medicine recently published a study showing that the beta-sitoserol content in acai regulates lymphocyte function and counteracts immune suppression.
18. A main causes of disease is immune system impairment due to free radicals; acai fights this with its antioxidant properties.
19.The antibacterial, antiviral and antifungal properties of acai help to prevent disease.
20. Acai has anti-mutagenic properties; it can prevent DNA damage from mutagenic and carcinogenic compounds.
21. The high fiber content of acai supports healthy digestive function.
22. Acai can help treat acid reflux disease (GERD). The anti-inflammatory properties and antioxidants in acai can help to repair the damage done by GERD and can also reduce stomach acidity.
23. Acai can even help to heal ulcers, since it can kill H. pylori, an ulcer-causing bacteria.
24. Acai's anti-inflammatory properties help to control the symptoms of Chron's disease.
25. Acai is beneficial to the skin. The phytosterols and anthocynanins found in acai help protect skin and connective tissues (including collagen) from wrinkling and other damage.
26. Acai's high antioxidant content can reduce your risk for some cancers, including lung, skin, breast and stomach cancers.
27. Acai contains anti-inflammatory properties which can reduce the pain of arthritis.
28. Acai's anti-inflammatory properties can also help to alleviate the symptoms of asthma.
29. A 2004 Archives of Neurology study found that a diet containing plenty of vitamin E and C reduce the risk of Alzheimer's disease. Acai is an excellent source of both vitamins.
30. Acai contains the vitamin C and beta carotene your eyes need for proper function; vitamins which also help to prevent macular degeneration in diabetics.
31. Acai is also great for your teeth and gums. The high calcium content of acai helps keep your teeth stronger and whiter, while fighting gingivitis and other gun diseases.
32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.
33. Acai's B vitamins help you to get a better night's sleep, lower stress and produce the appropriate levels of neurotransmitters like dopamine and serotonin.
34. Acai Promotes overall good health and wellness.
35. Acai won't necessarily cure disease, but helps your body to heal by giving your immune system the nutrients it needs to maintain health. - 24553
2. Acai helps the body to detoxify - something for which it has been used for centuries.
3. Acai helps your muscles work more efficiently, as well as assisting their recovery after a workout, due to acai's high mineral and amino acid content.
4. Acai's lipid content boosts your energy level - whether you play sports or just have a busy life, acai has the extra energy you need.
5. The acai berry can help to regulate stress levels.
6. The acai berry contains antioxidants and has anti-inflammatory properties which make it very beneficial in supporting fertility and sexual health. Who needs viagra when we can take acai...
7. Acai contains a wealth of vitamins and minerals which help your body to resist illnesses.
8.Acai's antioxidant content can reduce the effects of aging by protecting your cells from free radicals.
9.The antioxidants in acai can also help to prevent prostate enlargement.
10. Acai supports bone health, helps prevent fractures and reduces the risk of osteoporosis because of its high calcium content.
11. Acai's calcium content also helps to reduce menstrual pain - acai juice is especially beneficial to women.
12. Acai supports heart health by reducing stress on your heart (this is because if acai's anthocynanin content, especially 3-glucoside, which stimulates circulation easing nitric oxide production by endothelial cells). Acai also contains polyphenols - antioxidants which are especially good for your heart.
13. Acai's essential fatty acid content helps reduce LDL (bad cholesterol) levels, while boosting HDL (good cholesterol) levels.
14. The sterols and anthocyanins in acai help to maintain circulatory health, strengthening arteries and veins and regulating blood pressure.
15. Acai strengthens capillaries, which can help prevent retinopathy in diabetics; retinopathy can cause blindness. Acai also helps diabetics control their lipid and gucose levels. This is because that acai berry is actually considered low on the glycemic index.
16. As a low GI food, acai also helps to control appetite, making acai a great food for people trying to lose weight.
17. Acai boosts immune function - the Journal of Sports Medicine recently published a study showing that the beta-sitoserol content in acai regulates lymphocyte function and counteracts immune suppression.
18. A main causes of disease is immune system impairment due to free radicals; acai fights this with its antioxidant properties.
19.The antibacterial, antiviral and antifungal properties of acai help to prevent disease.
20. Acai has anti-mutagenic properties; it can prevent DNA damage from mutagenic and carcinogenic compounds.
21. The high fiber content of acai supports healthy digestive function.
22. Acai can help treat acid reflux disease (GERD). The anti-inflammatory properties and antioxidants in acai can help to repair the damage done by GERD and can also reduce stomach acidity.
23. Acai can even help to heal ulcers, since it can kill H. pylori, an ulcer-causing bacteria.
24. Acai's anti-inflammatory properties help to control the symptoms of Chron's disease.
25. Acai is beneficial to the skin. The phytosterols and anthocynanins found in acai help protect skin and connective tissues (including collagen) from wrinkling and other damage.
26. Acai's high antioxidant content can reduce your risk for some cancers, including lung, skin, breast and stomach cancers.
27. Acai contains anti-inflammatory properties which can reduce the pain of arthritis.
28. Acai's anti-inflammatory properties can also help to alleviate the symptoms of asthma.
29. A 2004 Archives of Neurology study found that a diet containing plenty of vitamin E and C reduce the risk of Alzheimer's disease. Acai is an excellent source of both vitamins.
30. Acai contains the vitamin C and beta carotene your eyes need for proper function; vitamins which also help to prevent macular degeneration in diabetics.
31. Acai is also great for your teeth and gums. The high calcium content of acai helps keep your teeth stronger and whiter, while fighting gingivitis and other gun diseases.
32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.
33. Acai's B vitamins help you to get a better night's sleep, lower stress and produce the appropriate levels of neurotransmitters like dopamine and serotonin.
34. Acai Promotes overall good health and wellness.
35. Acai won't necessarily cure disease, but helps your body to heal by giving your immune system the nutrients it needs to maintain health. - 24553
About the Author:
The acai berry has been prized for centuries as a source of health, energy, and longevity. For more information visit www.itslifeinabottle.com
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