Home | Looking for something? Sign In | New here? Sign Up | Log out

Sunday, November 1, 2009

Cambridge Diet Review

/ On : 1:16 AM

anu
By Tad Stephenson

One of the more successful, but controversial, diets for the morbidly obese is the Cambridge Diet. This popular UK diet is designed only for heavily overweight individuals, and it's one of the most well known very low calorie diets.

The Cambridge Diet is a weight loss plan that is designed with the dangerously overweight in mind. This is a very low calorie diet that is designed primarily to help the grossly overweight lose a lot of extra weight fast.

This eating and weight loss plan is a tiered dietary system that begins as a very low calorie diet at the very beginning and slowly builds up the calorie levels until it reaches more of a maintenance level. The first level involves all Cambridge Diet supplements like porridge, shakes, soups, etc. With each tier the dieter gets to eat more calories and add more food as the weight loss continues.

Any dieter who is seriously looking at the Cambridge Diet needs to consider several things before committing to this eating pan. The first consideration is medical supervision. While this weight loss plan is used quite often in the UK, it is only done with proper supervision to make sure dieters remain healthy throughout the entire process.

Another consideration is how hard this diet can be to follow. Many dieters are going to have an extremely hard time sticking to a mere 450-650 calories a day. If you don't think you can handle this, then this diet isn't going to be able to help you because you won't be able to follow it.

Controversy remains around the Cambridge Diet. There are some nutritionists who are adamant in their arguments that the earliest tiers of this diet simply don't offer enough calories. Another problem related this very low calorie diet is the concern over muscle loss or crashing metabolism.

That being said, there are still plenty of defenders of the Cambridge Diet. The most defended point of this weight loss plan is obvious, which is that there are thousands of recorded examples of this diet helping morbidly obese individuals losing a lot of pounds.

The Cambridge Diet is going to have its fans, and it is going to have its detractors, as well. While arguments and controversy might continue, there is little argument that this weight loss plan can work for badly overweight individuals. - 24553

About the Author:

0 comments:

Post a Comment

ads1 336x280

ads2 336x280